Reformer

Pilates

Exercise safely with expert guidance

  • 45min small group Classes. Physio-led Beginner Classes for expert support.

  • Feel stronger, taller & more mobile. Reformer Pilates is a low impact form of exercise to ease postural pain & tension.

  • Great for injury prevention or as an adjunct to your rehab

  • Learn better alignment, postural control & how to find those smaller muscles like your core & pelvic floor.

Discover our fully-equipped Reformer Pilates Studio, offering a safe and motivating environment for individualised rehab and Group Reformer Classes.

With over 20 weekly classes, including options for Beginners, Restore, Performance, Pre Natal, Post Natal or Over 60’s.